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    Information Overload

    @angelanz My brother in science - whether someone is natural or nor has less than zero relevance to what we are talking about here - accurately interpreting scientific findings. Berg does not. Layne does. Your opinion on whether he is juicing or not does not matter and does not impact whether...
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    Information Overload

    @angelanz Your comments about Layne and drug use seems to be a strawman more than anything else. Why is your opinions regarding drug use relevant here? And last time i checked the goals in bodybuilding and powerlifting are different - the latter doesnt need to be YUUUGE in order to hit their...
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    Information Overload

    @angelanz Missing the difference between dietary and blood cholesterol is an absolutely massive blunder when talking about cholesterol, and Berg has gone on note promoting higher intakes of saturated fat and not believing in the relationship between high blood cholesterol levels and increased...
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    Information Overload

    @angelanz I disagree - not in regards to the PHD, but he has a tendency of misinterpreting research that doesnt agree with his views in order to fit his own agenda. Here is a good example of this.
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    Information Overload

    @angelanz Just gotta throw in my two cents regarding Dr.Berg, he is a chiropractor, not an MD, and while being a good and persuasive presenter, is completely clueless on the topic on nutrition. Sincerely yours, a Registred Dietitian.
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    Just got bloodwork back from the doctor, low sodium..

    @bjlytle7 It's been a while since i had about sodium in school, but while 130 is hyponatremic, its not MASSIVELY hyponatremic. You could try to salt your food more for 2-3 weeks and see if that makes any difference. Do you drink a lot of coffee/energy drinks? How is your sleep schedule - alot...
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