Search results

  1. M

    Why couldn’t I do a single pull-up?

    @pablob I find it weird how people cant do pull ups I got beginner stats but can easily do 3 sets of 8 reps
  2. M

    Why couldn’t I do a single pull-up?

    @fengyuwei Okay. My most reps in 1 set is 10. Do you have certain programs that would enhance this number? I've been doing the 3 sets on 3 times a week program for a year, but i also know programs where you have to do 5 pullups every hour and increase the number.
  3. M

    Why couldn’t I do a single pull-up?

    @fengyuwei 22 pullups in 1 set?
  4. M

    Every Push-Up Progression. THE Push Up Index

    @button Thank you my mane
Back
Top