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    The only people who say, "It's all downhill after X" are those who were already going downhill the decade before

    @kasia7777 I'm 42 as well and have been consistently working out since I was around 28 or so. I have a 15 year old in high school and he saw his friends dad that is the same age as I am. He said that he thought that dude was in his 60s. Smoking cigarettes and never lifting weights will do that...
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