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  1. M

    Programs to supplement S & S

    @giblinomix Simple Strength for Difficult Times is an 8-week plan that I'm currently following. I do Simple of S&S on my non-plan days like the Instructor suggests(Tues,Thurs,Sat) and it's a really good mix. I'm new to kettlebells and this setup seems to be a great way to learn multiple...
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