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    Is this a good schedule/routine for a beginner?

    @skubadiving247 As the other comment said, this is fine if your goals are simply general health. That being said, I'd caution against going from 0-5 days at once. Maybe try a few weeks with 3 or 4 workouts and then work up to 5. 3 days of cardio in a row is also fine, but 60 minutes each is a...
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