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One of my members just deadlifted the amount of weight she lost. 190lbs
@bleeper123 Yep we reviewed that exact point right after the lift. She does not usually have them that wide,, I think the 1RM weight got in her head and she forgot some of the basics. -
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One of my members just deadlifted the amount of weight she lost. 190lbs
One of my members lost 190lbs over the past year and a half or so, Before and After: Imgur She just deadlifted that weight, and hit a new PR at 190LBS. I know her form breaks down and she lifts with her upper back, trust me, I cringed when I saw it as well, but this was a huge symbolic and...