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    Need help with a simple 4-week Fat Loss Diet to do in conjunction with the 10k Swing Challenge

    @jerrysmith422 Clarifying what cooking methods you do have access to would help. First thing that came to mind that would be somewhat non-perishable is bulk rice and beans, but if you can't boil water they're both considerably less convenient. I commend your resolve, because the 10k challenge...
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