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    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @humbleseekerdublin Same! I was stagnated in my running for years, more than I care to think about really. I feel like I tried everything but strength training trying to improve. I've been strength training on the Peloton app for 4 months, and while it's been it's own struggle in new ways, my...
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    45yo female beginner wants to lose weight and get stronger

    @ebnagel Second this suggestion! I started the calendar a couple months ago and feel so much stronger, and seeing a nice improvement in running as well. I love that group, they are one of the few fun and positive places to be on FB.
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