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  1. J

    Feeling like I don't look like I workout

    @hendricks62 I bet you do "look like you work out". People who are fit move differently, have a different confidence when picking something up or just getting out of a chair (though after leg day... confidence might be the wrong word lol). Being shredded isn't the only way to "look like you work...
  2. J

    I don’t want to give up, but I feel like I’m doing it all wrong

    @jennifaith Your body is doing all kinds of things at 16. Just be patient, and remember that there are many factors involved in what your body is going through at your age. Everything you're doing sounds right for where you are at now, and you definitely sound like you're being smart about your...
  3. J

    Do any of you just NOT have defined goals?

    @mayne70 You have reached lifting nirvana. I also have no goals and just go. I work with a trainer, he has more goals for me than I do, I just do as I'm told, and I'm happy with my strength and how I'm looking these days!
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