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    Why is my squat better than my deadlift?

    @carltonh You want to work as a single system, right now your knees are straightening before your back. Alan Thrall’s videos are great for cues.
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    teen girl intimidated by mostly-male strength training class

    @jrsinct Good on you! The only thing I’d watch out for are bonehead instructors, I had one guy explain a posture by telling everyone to crouch down in “football stance.” Yeah all my years of pee wee football...
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