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@ilovejesus777 Would be great if you could give me an update when you have been doing it for longer. I'm curious as to the results!

@nikkideamus In my opinion gaining weight is equal to making gains. I don't want to just become fat. I want to progress my lift with optimal training while gaining weight. Getting fat is easy

@reels Bait? In what sense?

@thegreatbear08 Thanks for the advice. Have it worked for you focusing more on the arms and delts? And have you noticed anything negative in regards to only training legs and back every other week?

@spiritualbutterflies I'd say somewhere between 12 and 15%, but that's just my estimate. I've posted pictures here too, so you can look and judge for yourself.

@dawn16 Thanks a lot for the kind words. It's really nice of you. But yea, I would feel stupid asking for advice and then just brushing off everyone's opinion if I didn't agree. I know I'm doing something wrong, that's why I'm seeking aid!

@dawn16 Thanks. Even tho that's not my experience so far. Lol

@disciple8 I don't believe I've reached anywhere near my natural potential - I refuse to believe that. Lol. But on the other hand I find it impossible to get a clue as to what natural limit is as everybody claiming natty and comes out 10 years later admitting to juice. Do you have suggestion...

@lancslad91 The problem is that it's so hard to get a clue about who is natural or not cause everybody seems to come clean after decades of lying. At least mike Israetel is honest about being enhanced.

@dawn16 Your physique is amazing at this point. Is it coming completely natural? No trt or anything?

@dawn16 It doesn't really make sense to compare the two of us when I'm natural and you aren't.

@beready I totally agree with that. Seems like getting a coach might be the best way forward.

@r3g3nt I do have a restricted tine schedule as well, but as training is my number one priority (even tho is might not seem that way with my problem taken into consideration) I would be able to prioritize working out for 2 hours each day if I knew this would yield the best results. Very...

@jayb05 I feel like low volume is the only thing I haven't tried out, but it's just so much against how I always have been training and it's hard believing it would work. But you are right, I'll never know if I don't try it.

@dawn16 He was on my recommendation list on YouTube (together with Tom Platz), so I have no good answer to why he's being pushed by the algorithm. But do you think he's approach has any validation? I was thinking something like an upper/lower split 4 times a week with minimal amount of volume...

@edram Both have gone down the last year due to diet. I was 91 kg this time last year but have lost around 10 kg since December as I had gotten to fat and needed to diet down a bit. My lifts are pretty much the same as 5 years ago. Or I'm a tad bit weaker now than back then .

I've read all of your comments and realised that I might just be lying to myself in regards to how much effort I put in both in my training and my diet. I'm pretty straight when doing fat loss, but when it comes to bulking I just fuck around to much. And even tho I'm able to gain weight (been...

@masonmatt1000 I was at 200+ for about 6 month. Besides that my most steady weight had been for 185 for years. Your point makes great sense. And while I definitely could reach 200+ again, I do like how I feel at my current bf level. My energi is much better and I don't get tired as quickly as...

@masonmatt1000 The heaviest I've ever been is 207lbs, but I was more fat than anything else. And I didn't start out fat. I was 145 lbs when I started working out. I was around 195 lbs last December and diet down to the 175 I am now

@opalsky And before anyone says anything. Yes, I know, you can't see my legs. Haha