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    CrossFit burnout?

    @bonlin 9 years? You are not the same person who started the journey in 2015. I don't mean 9 years older = less capable. Just values change. I don't compare myself to anyone but myself. So when I hit a PB (3 years training, 52yo, for backsquat today as it happens) it's a good day. I love...
  2. I

    How would you strategize this WOD?

    @priest4him 2 thrusters a minute for 40 minutes, 1 thruster a minute after that. Done in a hour. All good 👍😊
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