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  1. L

    [PROGRESS] 3 years of powerlifting, BW 130 lb --> 155 lbs, SQ/BP/DL 300/143/308 lbs

    @csf Thank you so much! And again congrats on the amazing progress!
  2. L

    [PROGRESS] 3 years of powerlifting, BW 130 lb --> 155 lbs, SQ/BP/DL 300/143/308 lbs

    @csf This is super inspiring coming from another vegetarian! I know you said you don't take a lot of supplements, but would you mind telling me what you do take? So far I'm only using protein powder. And what do you eat? Sometimes I feel like its a struggle to get all the protein in that I need...
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