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@justin_473 Very interesting

@hungry_hungry_hippo It's actually specifically cis white male college students, because they're the easiest cohort to study (research is conducted by university professors), so pretty much all we 'know' about society and humans is based on what educated, middle-class, 18-24 year-old white men...

@jklast I just mean find the time to do more, more steps, maybe more hilly ones.

@curlykeith I'd walk a route of an hour in the morning and an hour in the evening. Plus the steps I get just living during the day. I don't do this every day of my life. I try to get about 3 long walks in during the week for maintenance, so personally, I walk home from work on those days. But if...

@asinus1223 I walk at a brink pace and usually mix up the walk so there's some incline often but really I just get out and listen to podcasts and go wherever!

@chelsey423 Yeah I don't lose weight from exercise. Only walking. If I aim about 14000 a day the weight falls off pretty quick. It's time consuming but it always works for me. And I have PCOS so weightloss should be more difficult fore but I can lose 2lbs a week doing that. I try to make one of...