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  1. W

    I built a searchable database of exercises organized by muscle, equipment, and exercise type. There are also gifs to illustrate the exercises

    @wiichkuneew That’s what I’m hoping for her. She has some chronic pain/health problems and I think it would really help in terms of how she feels and her confidence. Thanks again!
  2. W

    I built a searchable database of exercises organized by muscle, equipment, and exercise type. There are also gifs to illustrate the exercises

    @wiichkuneew This is amazing work. My mom has been wanting to start with some simple weights but doesn't know where to start, so I'm going to send her this. Thanks so much! Please let me know if you ever need help with upkeep! I'd be happy to help.
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