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    Is there anything I can do that doesn’t require me to change my diet, but will still make me loose weight?

    @psalms91forme Everyone loves to eat. Do you think people without a gut just don't like food? What magic answer are you expecting? If you want to lose fat, you have to make sacrifices. You have to decide you like being in shape better than stuffing your face.
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    Why don't men hire health coaches as much as women?

    @gm0nkx A lot of people waste money on health coaches. Most coaches seem to be preoccupied with the sales aspect of it. They give very basic or incorrect advice and they don't seem to know or care that that's what they are doing. They are just confident and outgoing and they are making money...
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