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  1. Z

    Quitting sugar --- healthy or too restrictive?

    @pringletot I don't know why I never thought about freezing stuff like that, I'm going to give it a shot to help reduce my impulsiveness.
  2. Z

    Quitting sugar --- healthy or too restrictive?

    @soaren I eat a lot of protein while on keto, carbs are really the only macro I watch. Protein and fats are fair game to stay in ketosis, and I know some people advocate that you need more fats than protein, but as long as you're getting a sufficient amount of fats to stay satiated you should be...
  3. Z

    5 month booty progress [x-post r/strongcurves]

    @erika1977 Never gets old!
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