Search results

  1. N

    Quitting sugar --- healthy or too restrictive?

    @jesse1354 I "quit" sugar, firstly for lent and them I kinda just carried it on (until Christmas when I took a break). I don't think it's too restrictive at all. The recommended daily upper limit for free sugar consumption is pretty damn low (5% daily total energy) and remember that you will be...
Back
Top