Search results
-
R
A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first
@dawn16 That sounds like an awesome approach! -
R
A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first
@expressforsuccess I've always wondered why CF doesn't tell people to lift whatever percentage of they're max their supposed to lift instead of having weights listed. Couldn't we avoid this conversation all together if they put percentages up? It's never bothered me, I've never done RX and...