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    What do you think of Mike Mentzer H.I.T

    @elizabethtebazile Who knows. By the way I train with that split, but I modified some things. I rest 72 hours between workout instead of 96. Sometimes even 48. But I didn't change exercises, only swapped leg press with smith machine squats. And it's not "too much" at all. Yes, workouts are...
  2. I

    What do you think of Mike Mentzer H.I.T

    @elizabethtebazile Why is everyone saying it's too much volume. This is literally one set per exercise and there is 4 days of rest between workout. What the hell.
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