Search results

  1. B

    Got some question about my current bodyweight routine, any answer will be appreciated

    @filipz I'm actually doing a different training method now so my max number is probably much lower, but I'm focusing on paused reps at the top and bottom in larger sets to build up muscle and physique. I'll probably start adding weight on to the pull-up when I feel like it is strict form with a...
  2. B

    Got some question about my current bodyweight routine, any answer will be appreciated

    @harkness Keep grinding. I achieved my all time record while working from home by doing 3 pullups every hour and sometimes every 30 minutes for 8-14 hours. You could do banded pullups like this to reduce the weight and you'll blow that number up.
Back
Top