Search results

@jj6211 That's great to hear, guess I can feel a bit more confident embracing heavier weight. I'll take it slow, make sure to warm up properly and make the strength gains back. Thank you for the response!

@paparazi257 Hey Eric, big fan! I was wondering, when someone suffers from an injury (like a herniated disc) is the region permanently compromised or is it possible to get full strength and functionality back in the region? I often read that the disc's integrity is no longer the same and more...