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@lucyflor Sweat like it is my own personal rain storm. Wear gloves to do upper body because I will sweat so much my hands are water logged and I can’t hold the weights. Cardio and lifting. I don’t like anything but water while I’m at the gym. I do drink a ton of water though. I have...

@hallartistry 1 Muscle up 15% body fat 15lbs weight loss More definition