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  1. J

    Just joined a CF gym and I’m confused

    @zou52022 Interested in this as well. Would love to see some example WODs.
  2. J

    2023 Age-Group Semifinals Tests Released

    @the5thhorseman Yep, and find this to be a massive problem for the final round before the games for age group folks.
  3. J

    2023 Age-Group Semifinals Tests Released

    @the5thhorseman I don’t think they should be exciting either. Just not sure how a lot of thought went into basically scrambling movements that have already been done over and over already into different workouts.
  4. J

    2023 Age-Group Semifinals Tests Released

    @012546 I can’t help but feel like very little thought went into these workouts.
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