Search results

@dlnott78 This is such good advice! I’m a regular gym-goer and it was still nice reading this. One more thing to add, try going very early in the morning or very late at night when the gym isn’t busy. It’s less intimidating when there are few people there. You can even ask the front desk people...

@mos13foxtrot Hahaha I completely get that. Thanks for your help!

@mos13foxtrot Congrats on all of this, that’s incredible progress! Would you say Epic Heat is similar to Epic or is it more HIIT?

@anotherblowhard I think we should advocate for both, but especially for fat women. At 5' and with a "healthy" BMI, I don't face the same kind of discrimination and unfair treatment, especially in healthcare, that fat people do based on my height. I completely hear you, and I think it's...

@joyinsf I’m no help especially because I was never WFH, but I commiserate. It’s like the planning and logistics required is a mental workout in and of itself. Throw my ADHD and also my perfectionism in the mix and if I forget any sports bra on Monday, I’m not working out again til Saturday...