Search results

  1. S

    Need a 5 day split with the equipment I have

    @jeffwilly001 i cant tell if ur trolling or u havent read my post at all
  2. S

    Need a 5 day split with the equipment I have

    @jeffwilly001 I already know this im asking what exercises i should do on this machine for a 5 day split
  3. S

    Need a 5 day split with the equipment I have

    So during lockdown I decided to buy a multi-purpose bench press and about 115kg worth of plates which includes a 20kg barbell. I was wondering if you guys could help me pick out exercises i could do for a 5 day split with the equipment I will post below, I can figure out reps and sets by myself...
Back
Top