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@childofgod49 I think maybe everyone is a little different in how their body responds. I always feel like a slacker not doing more and more reps or whatever. But sometimes it’s good to just take a break, listen to your body, and rest. Kind of a mental game too isn’t it? I’m just here to learn...

@childofgod49 Gonna sound weird but I was struggling to get to ten, then I took time off to heal up my shoulder that I messed up. Next try I did 12, and I can do 10 consistently in one set now. The catch is I only do this twice a week or so now, that’s it. I think I was overtraining and not...