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    Eating well but still losing weight?

    @joshramkelowon How can you determine that they’re in a surplus without knowing their TDEE? I’m 182cm/104kg and at least moderately active. The TDEE calculator gives me an estimate of 3,143kcal/day. I’m eating around the same as OP right now to lose weight. So it’s very possible they’re also...
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    Eating well but still losing weight?

    @katie4469 Yep this is essential info to assess what’s up. Could easily just be a miscalculated TDEE.
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