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  1. M

    My ab journey (with pictures)

    @dawn16 I am super active. My job essentially has me lifting 40 to 68lb for 8 hours per day. I go on walks on my days off. I have a pretty awesome life so it is definitely not stress. I think it is just unfortunate genetics since my sister and the women on my dads side have the same issue...
  2. M

    My ab journey (with pictures)

    @dawn16 I eat a pretty high protein high fat diet too. I am almost scared of carbs and steer pretty clear of fruit too. I have no belly fat as of now, but if I gain fat it starts there.
  3. M

    My ab journey (with pictures)

    @sinbad2014 Same. Goes straight to my stomach :( I have to stay really lean to avoid a pooch
  4. M

    My ab journey (with pictures)

    @sinbad2014 Holy smokes it is crazy what just a few pounds does to a small frame. You look like fire!!
  5. M

    DEXA Results: 29F, 5'5", 126.1 lbs, 18.4% BF

    @tinabugs77 You should be 100% happy with how you look. You look like you could be a Viking war goddess or something. I could wash my shirt on those abs! Just goes to show even the most beautiful have insecurities. Don't be toxic to yourself!
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