Search results

  1. T

    Do you take rest from gym the whole week when you’re sick?

    @blueskies88 If you’re done with symptoms, go back to working out you’re not infectious. If you’re still tired when you go, take it easy. Listen to your body, counting days is fruitless
  2. T

    RANT: I look worse than I did before at this weight

    @joyce65714 You’re just at a stage of your body changing where some parts are more toned than others. Keep targeting the trouble zones and don’t look at progress for some weeks/months. When you go back and do a comparison you will see the change and this will help with your frustration.
Back
Top