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So my workout routine for the passed few months has been strength training and then liss afterwards. My workout split right now I s: Day 1: Chest, Tris + LISS (30 Mins treadmill 10 incline, 2.5 mph speed) Day 2: Back, Shoulders + LISS Day 3: Legs, Biceps/Forearms + LISS I am thinking of...