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@akannirose Yes, but based on my research it does not absorb like the heme iron from animals. Also, all the phytates in the impossibe burger inhibits the absorption of any iron in it. I know this because I became anemic and did my research. And I ate tons of Impossible burgers but never got my...

@dawn16 The impossible Burger is not heme iron. It's vegan. Only meat is heme iron.