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@ngeluq123 I have exercised before using these series: It’s in Russian but basically she manages it with 4 blocks of 2 exercises a day focusing on different muscle groups. It’s very beginner friendly but challenging at the same time. I would be completely wiped after each session and the next...

@benagu Thank you! I will check out that sub :)

@kristih Wow, that’s so awesome! All the positive feedback from lifting is really inspiring

@salmon89 Thank you, it seems reasonable! It’s way less intimidating and seems like a good jumpstart :)

@dawn16 Wow! Good job! I went to a trial class a few years back and it was so fun! But we moved a lot back then and I couldn’t commit to a class, maybe this time I’ll actually get into it :)

@avodat I see, I will look into rock climbing, it’s pretty popular in my area! Thank you

@xuanang01 Thanks! I will try it out and possibly move on to the gym later!

@nimitztrail Mostly I would like a smaller tummy and bigger butt but getting more defined muscles would also be a great bonus! I will definite start regularly doing body weight exercises and maybe will go to the gym once I feel more confident in my abilities :)

@dawn16 Wow thats awesome! I can barely do one minute, at 30 seconds my legs start trembling lol. I will start with body weight and once I feel more comfortable I will look into going to the gym :)

@raintiger Thank you!!

@raintiger I’ve received countless comments recommending Strong Curves! I’m so happy you saw progress and found what worked. I understand this is not an easy task but I’m ready to work for it :)

@mypathmyquest Thanks! I think that’s exactly what I’ll do, I’ll start with the body weight program and once I feel I can do more I’ll move on to the gym

@marlien Stretching is my favorite part! The program I follow always ends with a good 10 minutes of stretching and it’s soooo good. Thank you for you encouragement, it’s very motivating! ❤️

@soulyrical Thank you!

@soulyrical I definitely find bodyweight programs challenging. All my limbs end up trembling after each session and I get sore muscles the next day so I guess it still makes a difference. As many suggested I will start with bodyweight and go to the gym once I feel I can do more!

@oleboy41 Yay body twins! Lol I also have a 3 year old :) and I also use only the treadmill about 3x a week. I’m starting some at home body weight program I had used before and hopefully I will feel confident enough soon to use the machines at the gym. I’m stocked that you’re seeing results...

@echelon87 I’m actually trying that too! I was able to last 5 days on 16/8 but then the weekend hit me like a truck lol. I am trying to get back on again as I really liked how it made me more aware of what and when I was eating. I cached myself several times going for a late evening snack lol.

@valdenice Thank you!! That link is so helpful ❤️

@pamray62 Thanks! That’s what I’m gathering from several of the comments, 1200 is too low and that’s why it was so hard! I just went with that because it worked for me a few years back but after having a baby it definitely seems harder. I will recalculate my calorie intake to be more...

@dawn16 Thank you ❤️ I will do my best! I already started a body weight program and I hope to get to more weight at some point!