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@dawn16 I don’t normally count but I added up a normal days worth of food and got around 2600

@abundantlife7 I haven’t tried calorie tracking. I do try to eat high fiber for the health benefits so you’re probably right

Turned vegan roughly 8 months ago and it’s been a 95% good experience. I feel better. Digestive problems I’ve had for years are much better. Only downside is I’ve lost 12 lbs, which is a lot considering I started at 145 (5’9 male). Friends and family are concerned about my health now more than...