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    [Push Pull Leg x 4 a week?] More Gains? or More Harm?

    @primsroses I've been trying to do a PPL the same for a few months now. While I enjoy the compound workouts and the muscles it attacks in each session, I can't help but get worn out after about 2 weeks. Could just be me personally, but even trying to mix up the workouts I do between the two...
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