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    I worked out three times a week for 4 months. Here are my results. [Repost from r/fitness/]

    @dawn16 That's true he is eating way more than me. Guess I should pay more attention to changing up my diet .
  2. T

    I worked out three times a week for 4 months. Here are my results. [Repost from r/fitness/]

    @rickerc Damn man I've been going to the gym 3-5 times a week for the past 7 months and haven't made even 1/3 of the gains you have. Great job.
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