Search results

  1. I

    Full RoM or heavier squat

    @bort Anytime someone says 90 degrees I assume they mean parallel, but Joel Seedman exists so I had to be sure.
  2. I

    Full RoM or heavier squat

    @bort By 90 degrees are you actually meaning parallel to the ground because actual 90 degrees is a slight knee bend and that’s maybe not even halfway to full ROM? If you’re having trouble going ass to grass or even just parallel because of ankle mobility either get weight lifting shoes or...
Back
Top