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  1. F

    I’m 38. I’ve been told I won’t get to what I was even when I was 34

    @supernova1044 Thank you so much! 🥹❤️
  2. F

    I’m 38. I’ve been told I won’t get to what I was even when I was 34

    @supernova1044 I'm working on it myself but I bought a 50lb kettle bell and am eating approximately 125g protein per day- whey protein, low fat cottage cheese, turkey, tuna salad made with lite mayo, salmon, peanut butter and banana smoothies, chocolate whey protein mixed with oikos protein...
  3. F

    I’m 38. I’ve been told I won’t get to what I was even when I was 34

    @supernova1044 Muscle. Put on some serious muscle, that's the only way to stay young! And prioritize protein + fiber!!
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