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@von20207777 Takes me a bit longer for the upper part and with a full time job the only thing left I can cut is girlfriend time and she's already not too happy.

@von20207777 Nice progress, I'm also trying to fit weight with BW (with focus on the second) and splitting lower (2 days) and upper (3 days alternating push and pull) part, how long do your workout usually last? I've found myself spending more time in the gym now that I try to mix the two.