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  1. A

    Breaking - Roman is injured (confirmed)

    @tm8211 Lisfranc sounds like a year of rehab
  2. A

    More reps with lower weight, or less reps with higher weight?

    @ladyblue1 If you are a C and moving slow you sure as fuck you have to scale down. You are going on what is the prescribed stimulus on the workout
  3. A

    Breaking - Roman is injured (confirmed)

    @tennesseegirl1993 Im with you on this one. Cool content, but smart one? Idk
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