Search results

  1. 4

    Beginner routine question

    @jayisscott Just go on YouTube and look up "bully juice" and he has a 30 day free workout plan with days off and stretches. It's free. There are days off and days on. Or you can jump rope some days. Listen to your body and relax. If you want to take it easy and do one day on one day off it's...
Back
Top