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  1. J

    What are you current max lifts by body weight?

    @kaiisbae We are at very similar numbers I can do 2 reps of 100 on ohp but on stronglifts I'm at 90 x 5 but failed this week. For bench what helped me was mastering leg drive and changing my barpath so that when pressing back up I push the weight back towards my head as soon as I can to try to...
  2. J

    What are you current max lifts by body weight?

    @kaiisbae I misread your post almost thought it said 205lbs ohp mouth drop. I can barely 1rm 100 on ohp tough to make progress. 5'11 165 lbs squat 260 lbs dl 100 lbs ohp 145lbs bench Currently a bit over two months into stronglift 5x5. Ohp is the hardest for me to progress, but deadlift has...
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