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@kutloello Brent Fikowski is 6’2” 220lbs and is one of the top crossfitters. I’m 6’2” as well and about 210 or so. When I complain about my height I look to the top guys like him who say height and weight isn’t a problem.

@almorra Too many unknowns. Body composition. Training volume. Sleep. How long have you been tracking? Almost impossible to gain muscle and lose fat. They are too imposing forces working towards opposite goals. It can happen but not likely. You can expect to put on some fat while you gain...