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@crucisdecristo When I see others doing floor exercises and running around to each machine purposefully, I think “get it, girl! (Or guy). I’ve been that crazy gal who runs from machine to machine, and does odd exercises on the floor. I assume others think I’m passionate about exercising! I legit...

@allthingsarebecomenew I would start with HIITs (High Intensity Interval Training) on the cardio machines. The cool think about HIITs, you can make it as intense as you want! Take an elliptical workout, for example. Start with a pace at 130 rotations/min, for l2 min, and then bump it up to 150...