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    I did GtG with weighted dead bugs for 3 months and got a lot of core strength gains

    @jeanvaljean Cool. How did you manage your sets/reps/holds? I started last week with GtG with Front Lever. I started with 20sec Adv. Tucked MAX. So I did the whole week 6 times of 10secs (50%) for a total TuT of 60sec a day. I tested my MAX again on monday and got a 24sec max. Should I do...
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