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  1. P

    Had insane growth then suddenly no growth, what gives?

    @hteezy Good shit. Not taking anything away from your work but those are some amazing genetics. Making that much progress this early on likely means you could go very far. Whether that be powerlifting bodybuilding, strongman or really any other sport that requires size and strength. These...
  2. P

    Had insane growth then suddenly no growth, what gives?

    @hteezy Bro give me this fucking arm routine.
  3. P

    What’s your double progression like?

    @dawn6580 Super old thread I know, but this looks incredibly low volume. How much progress have you made using this approach?
  4. P

    Had insane growth then suddenly no growth, what gives?

    @tp243 Dorian Yates said the first time he ever benched he benched 3 plates. Some people were just born beasts. Everyone else is on here because we were not lol.
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