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    How do you eat enough protein without feeling disgustingly full be the end of the day?

    @gazenhauser Makes you feel amazing doesn't it. I've been slacking recently because I've been really busy and I feel like shit for it 😀
  2. T

    How do you eat enough protein without feeling disgustingly full be the end of the day?

    @amalthea333 I personally think the protein thing is overstated. Especially if you're a beginner... Just focus on whole foods and getting all the nutrients and calories you need, don't make yourself sick with crazy amounts of protein
  3. T

    Eating well but still losing weight?

    @de501 Not helpful for your actual issue but working in cardio to your routine is so so good for you. Start small if you hate it as much as I do and just get a little run in here and there.
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