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  1. H

    Good, cheap protein on Amazon and a heart rate monitor that actually works and doesn’t cost $500?

    @ms7dc Worst HR monitors just aren’t good. The optical sensor is vulnerable to all manner of interference. Chest strap is the way to go. One more vote for the Polar H10. Since it has Bluetooth and Ant+ its port flexible. For protein, I mix in some psyllium husk. Add bulk without adding...
  2. H

    M/34/5’7” Would joining CrossFit be too intense for someone who’s obese?

    @christy01 I’m not going to comment on CrossFit, except to tell you what my sports physio told me: he never had more work than since crossfit took off. My approach: stick to powerlifting for the workout, join parkrun for the community. Powerlifting: if you already know what how to do the lifts...
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