Search results

  1. G

    Strength-Based Women's Workout Plan Guide - At Home (no HIIT) & At Gym

    @criminallawyer03 Highly recommend this program as well. They just released an app on both ios and android and have a fantastic facebook group where people post videos of lifts, ask for advice and are just generally super supportive. I've definitely noticed by lifts increase quicker with better...
  2. G

    What's your "I know I should(n't) be doing this"?

    @wordsabre I was the exact same with push ups, I bought myself wrist wraps and they help massively. I broke and bent the bone years ago and any weight on it at a 90 degree angle is pain. I can do up to 30 knee push ups before it hurts and 15 full ones. Also helps with shoulder presses if you...
  3. G

    Sports Bras w closures?

    @silvershark Shock Absorber do regular bra closure sports bras. I really like the Active Multi Sports bra. No padding and comes in so many different patterns and colours, also nice thing is they do 30-40 A-HH sizes. Shock Absorber do many other sports bras but I can only comment on the Active...
Back
Top