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    Why couldn’t I do a single pull-up?

    @moskva Yep. 22 pullups in a single set, and that’s my reliable day-to-day PR. Lifetime best is 26. It sounds like a ton, but it’s really not. I’ve got guys just in my platoon who can do even better. One is at 45 right now - his power-to-weight ratio really is outstanding.
  2. F

    Why couldn’t I do a single pull-up?

    @pablob It’s 100% the training. I am 6’ 1” and 260 lbs, and can reliably bang out 20-22 pullups at a max effort. Now granted, this is because I’ve trained them for years, but that is my point Pullups require a lot of lat strength, and losing weight is not going to change that. What it will do...
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